Go to content

Daylight Saving Time: Why Bother?

Daylight Saving Time: Why Bother?
Image / iStock.com/Rawf8

As fall comes to an end, days are getting progressively longer, hailing the end of Daylight Saving Time (DST). Each year on the first Sunday in November, much of the Western world (and some other countries) moves its clocks back one hour to compensate for the changing times of sunrise and sunset.

This Sunday at 2:00 am, the clocks will move back an hour. Most people prefer to adjust their clocks as they go to bed on Saturday night, and of course, there’s no need to adjust your computer or smartphone’s clock.

Many, of course, appreciate the extra hour of sleep...

But why bother with DST? Each year, the transition from “normal time” to DST and back causes social disruptions to many services, including travel schedules. It has also been found to have adverse health effects, including increased risk of heart attacks, and seasonal or chronic depression.

Some argue that DST helps reduce energy consumption, but multiple studies have been conducted on the question, and have proved inconclusive. Energy savings vary by 0.15% to 2%, with some regions even consuming more when the clocks are forward.

The biggest advantages of DST are for retailers, who benefit from increased evening sunlight and more traffic to stores as a result. Builder William Willett, an early proponent of the system, may have been in favour due to the added daylight which allowed him to build for longer hours.

So, given the advantages and inconveniences of DST, should we continue using it? Is it still worth it?

Take a look at a world map and see just how many countries use DST and how many don’t. As you can see, the VAST majority of our planet’s regions, including the densely populated areas of Asia, India and Africa, do not observe DST…

What do you think? Should we be going through the trouble of changing the time twice a year? Or is it too much hassle? Which system has the best advantages? Weigh in on our Facebook page!

Subscribe to our newletter!
By subscribing, I agree to receive communications by email from Cogeco Média and its affiliates, including news, updates, activities and contests. You can unsubscribe at any time by using the link at the bottom of our emails or contacting us via our Privacy Policy. Please note, however, that we may still continue to send you service-related and other non-commercial communications. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

You might also like

Streaming will resume following advertisement.
The Beat of your Workday with Meghan Kelly
Live