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The Beat of Your Winter

The Beat of Your WinterMizina / iStock / Getty Images Plus

Brrr... It's cold and getting colder! Our good old reliable Canadian winter is coming, and bringing with it all the joys and troubles we know all too well! 

It's a perfect summery mix all winter long on The Beat 92.5, but still, we've found a few useful tidbits to help you deal with winter. Whether it's helping your kids with their first winters or good things to know for seasoned Canadians, there's something here for everyone. Read below for The Beat of your Winter!

How to Dress to Fend Off the Cold
With the extreme cold weather Montreal is experiencing, it’s important to be prepared if you’re going outside! Just like extreme heat, the extreme cold and wind chill we’re experiencing can have dangerous consequences. Frostbite, hypothermia and their related complications are never far away when it’s this cold. 
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Hygge, an Ideal Lifestyle to Survive Winter 
Discover the new lifestyle trend taking over Scandinavia and Canada! Why is Denmark ranked as the happiest country in the world according to the UN? It’s because many people over there have adopted a cozy way of living that’s all about feeling good. Everyone should use this as inspiration. In fact, the trend is rapidly growing in Canada.
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5 Simple Dos and Don'ts of Winter Shoveling 
Ok, so maybe the kids are excited about the prospect of snow angels and snowmen, but let's face it, for us adults, it can mean hours of back-breaking work. So before you grab the shovel, consider these simple dos and don'ts to prevent injuring yourself. 
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