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Stress Less when Grocery Shopping

Once you have decided which day of the week you would like to do your groceries, try to avoid the crowd by going super early (right when it opens) or super late (within an hour of closing time). Source: FangXiaNuo / E+ / Getty Images
Wednesday is known to be the least busy day to do your groceries, so it's great for grocery shopping! Plus, stores often start their sales for the next seven days on Wednesdays. Source: kate_sept2004/ E+/ Getty Images
A benefit of doing your groceries early in the morning (even if it's a weekend) is that many stores stock their fresh produce during this time. Source: FG Trade / E+/ Getty Images
Grocery stores are busiest right after most people get off work. People are picking up last minute items for dinner and aisles are packed so plan ahead to avoid the frustration. Source: narin_nonthamand / iStock / Getty Images Plus
This one might seems obvious, but too many of us are guilty... Go in with a list, for the whole week. Meal prepping can reduce a lot of stress when coming home from a hard day's work. You won't have to make those last minute stops at the grocery store for minimal items. Source: gilaxia / E+ / Getty Images
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