Healthy living
Eating food past its expiration date is worse for you than you think.
Recent research out of Harvard University found that eating food past its expiration date could potentially lead to an earlier death.
Nikki and The Morning Show
During the week From 05:30 to 08:20
With Nikki Balch, Stuntman Sam and Mark Bergman
Weekday mornings, Montreal wakes up with Nikki and The Morning Show! It’s the perfect morning mix of laughs, amazing music, and everything you need to know to start your day feeling great!
Featuring Nikki Balch, Stuntman Sam, and Mark Bergman, the show includes the all new heart-pounding 6:40 Alphabeat Game, and the Montreal famous Smarter Than... at 7:45! Get their unique take on the latest entertainment stories, at 6:30 & 7:30!
Plus all your faves like Date Him Or Dump Him, To Tell The Truth, and a ton of fun new surprises still to come!
Totally real, totally relatable, and totally “Montreal”! Tune in, and always feel free to join the conversation by texting 92925
Segments
Nikki's Biz
139 podcastsLetter to Myself
3 podcastsThe 6:40AM AlphaBeat Game
21 podcastsPlay "Smarter Than" every morning at 7:45AM
11 podcasts- Healthy living
If you see or go through something traumatic, avoid heading straight to bed.
If you see or go through something traumatic, avoid heading straight to bed.
8:45
1 Audio clip ShowbizWhat do you think wins in the end - talent or hard work?
Nikki and the morning show discuss what they think wins, in the end, talent or hard work. Here are ways that we can succeed with absolutely no talent.
1 Audio clip Healthy livingHow can you tell if your friends are using you?
Nikki and the morning show chat about how you can tell if your friends or family are using you. We all have those people that reach out to us when they need something.
10:35
- Healthy living
Don’t listen to your mirror; you are far more attractive than it tells you!
Don’t listen to your mirror; you are far more attractive than it tells you! Other people see you as 20% more attractive than you do, reveals a British study.
1 Audio clip Healthy livingAt what age is this milestone appropriate for a baby or child?
Sam's baby was born with a lot of hair, now that she is 9 months he says she has grown what he calls a "Rat Tail".
8:26
- Showbiz
Chrissy Teigen inked with husband John Legend's song lyrics
Chrissy Teigen debuted her new tattoo which features a sweet tribute to husband John Legend.
1 Audio clip ShowbizNetflix plans to release at least a movie a week in 2021
Netflix plans to release at least a movie a week in 2021. What are you watching on Netflix right now?
1 Audio clip ShowbizThe most common products people will not compromise on are
What is a product you are unwilling to compromise on?
5:22
Your 13-year-old child wins $50,000 would you or would you not intervene and why?
DetailsYour 13-year-old child wins $50,000 and decides they want to donate the whole amount to an animal shelter, would you or would you not intervene and why?
With Stuntman Sam, Nikki Balch and others
- Healthy living
People who are more laid-back are adjusting better to quarantine life
More research has found people who are more laid-back are adjusting better to quarantine life — and are overall more optimistic.
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