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Watching videos of cute animals for a half hour can cut your anxiety

Watching videos of cute animals for a half hour can cut your anxiety
/ Fernando Trabanco Fotografía / Moment / Getty Images

It has officially been proven - watching videos of cute animals for a half hour can cut your anxiety by 35% to 50%.

It can also lower your blood pressure and your heart rate. The researchers say it worked on everyone in the study ... So yeah watching videos of cute animals is not just slacking off, it’s self-care! 

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