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Here are a couple of simple ways to deal with 2020

Here are a couple of simple ways to deal with 2020
/ JamesBrey / E+ / Getty Images

There are a couple of simple ways to deal with 2020

  • Less screen time
  • more sleep

A study has shown that almost 85,000 people found that cutting down on screen-time and sleeping around 7 to 9hours makes it easier to deal with the unusual challenges we are facing this year.

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The Overnight Beat Weekend
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The Overnight Beat Weekend
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