Go to content

Top healthiest foods in the world

Top healthiest foods in the world
/ Monica Bertolazzi / Moment / Getty Images

We’ve all gone through our fair share of researching which foods to avoid, and which foods to include into our diets. It seems like every other year a new health trend arrives and we all desperately try to see if it will be the one that works for us. Well, we’ve got the answer for you…

The world’s healthiest foods are considered to be:

1. Fish
2. Kelp
3. Mushrooms
4. Coconuts
5. Watercress
6. Wild berries
7. Wild rice
8. Wild game
9. Maple syrup
10. Honey
11. Nuts

Disclaimer: Truthfully, the answer is not quite as simple. Not all trends are meant for every body and not all foods are considered the healthiest for everyone’s personal nutritional needs! We always recommend consulting a family doctor or nutritionist to know which food groups work best for you.

Subscribe to our newletter!Subscribe to our newletter!
By subscribing, I agree to receive communications by email from Cogeco Média and its affiliates, including news, updates, activities and contests. You can unsubscribe at any time by using the link at the bottom of our emails or contacting us via our Privacy Policy. Please note, however, that we may still continue to send you service-related and other non-commercial communications. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Streaming will resume following advertisement.
Feel Good Weekends with Nat Lauzon