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The Beat of your Workday with Donna

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The Beat of your Workday with Donna

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Tips on working from home

Tips on working from home
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Psychotherapist Lisa Brookman On Working From Home During The Pandemic

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Stuntman Sam
Stuntman Sam
Nikki Balch
Nikki Balch

and others

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8:03

Nikki and Mark chat with Psychotherapist Lisa Brookman on working from home during the pandemic. A lot of people are struggling with the change rather than the actual situation of working from home.

Lisa gives you some tips to help you:

  • Designate a workplace in your house.
  • It is really important to get up and move around, keep your body moving.
  • Make your morning a fresh start. Get up, take a shower, get dressed, put on makeup and start your day.
  • Set a schedule.
  • Have lunchtime with someone on Facetime. 
  • Pamper yourself with face masks and manicures after a long day.
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The Beat of your Workday with Donna
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The Beat of your Workday with Donna
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