Unfortunately, stress is a normal part of life. It can come from work, relationships, financial pressures, and everyday situations that you just can’t avoid. And while stress can sometimes be a good thing in that it can motivate someone to do better at work or achieve a personal goal— it can also seriously interfere with your job, social life, and health, if not treated.
On The Beat 5@7, Cat and Claudia listed the five everyday things people stress about the most— number-one involving unwanted plans and the pressure that comes with trying to find a way out. Take a listen to the spot above to find out what people stress out about the most.