Are you already being disloyal to your New Year’s resolutions? It’s okay, us too. If you’re finding it hard to keep up with your resolution of working out more, here our best tips to stay motivated:
Some good music always helps!
We’d be lying if we said that music wasn’t one of the best ways to stay motivated to workout. Whether you’re into pop, rap, or good old throwbacks, make sure you have your favourite playlist playing in your ears.
Source: Delmaine Donson / E+ / Getty Images
A cute gym outfit never hurt anyone
If you’re feeling yourself, those weights won’t know what hit em’. Matching sets are always our go-to!
Bring your bestie!
The best things work in pairs, no? If you’re finding it hard to stay motivated on your own, bring a workout buddy to sweat it out with you at the gym.
Source: Peter Griffith / Stone / Getty Images
Whether it’s on #gymtok or on your favourite social platform, there are a ton of videos and tutorials out there for you to get inspired to workout and stay motivated.
Find what’s right for you
If the gym doesn’t feel quite right for you, there are plenty of other ways to workout (that don’t include hefty weights). Try pilates, yoga, spinning, swimming, or even good old running a try!
Source: Witthaya Prasongsin / Moment / Getty Images