The start of 2026 is the perfect time to commit to your resolutions, and if practicing more physical activity is on your list, POP Spirit has you covered—and they’re inviting Montrealers to push themselves by doing it outdoors!
POP Spirit, known for summer activities like paddleboarding, is hosting free outdoor yoga sessions starting this January.
While the classes are free, pre-registration and sign-up are required to secure your spot.
Class Details:
- Time: 11:00 AM (for one hour)
- Dates and Locations:
- Parc LaFontaine: January 17, 24, and 31
- Parc Baldwin: February 7 and 14
- Parc Laurier: February 21, 28, and March 7
What to Bring:
POP Spirit suggests coming prepared! Wear warm layers, including gloves, warm socks, and boots, and don’t forget your yoga mat.
You can find all the registration and event information on their Facebook event page right here!