Claudia shares some tips to help with this week's time change!

Published on March 10th, 2025 at 11:08 AM by Nelly Sérandour-Amar

0:00

1:40

As heard in

The Beat Breakfast Club

on March 10, 2025 11:08 AM

With

Kim Kieran

Claudia Marques

and others

Claudia shares some tips to help with this week's time change! — Claudia Marques / Cogeco Média

With Daylight Saving Time back, Claudia shares her best tips to help your body adjust to the time change this week!

Some tips include avoiding alcohol, resisting that third cup of coffee, and more!

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Claudia shares some tips to help with this week's time change!

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